What makes
Little Pines Doula

Fiona Mortensen, Postpartum Doula & Founder of Little Pines Doula

Welcome — I’m Fiona Mortensen, a certified postpartum doula, student lactation counselor, and the founder of Little Pines Doula. I proudly serve families throughout the Greater Seattle and Tacoma areas, providing compassionate, professional care during the critical postpartum period — the first 12 weeks of your baby’s life, often called the fourth trimester.

My journey into postpartum care is rooted in both professional experience and personal insight. With a background in emergency medicine as an EMT and ER Technician, I have extensive experience supporting patients and families during vulnerable, high-pressure moments. I also served on a specialized NICU/PICU transport team, which gave me a deep understanding of infant care and family support during critical times.

Yet, it was my personal experiences with pregnancy, birth, and postpartum that truly shaped my calling to this work.

My Personal Journey

Both of my pregnancies were medically complex, filled with difficult decisions and emotional hurdles. During my first pregnancy, I was planning for a birth center delivery when I learned my baby was breech. Suddenly, I faced an array of challenging choices — whether to remain with my birth center provider and hope for a spontaneous flip, or transfer to hospital care, where a scheduled C-section awaited.

It was my doula who guided me through these decisions, equipping me with evidence-based resources and alternative options such as Spinning Babies, acupuncture, massage, and bodywork. She even accompanied me to appointments. Ultimately, due to preeclampsia and my baby failing a non-stress test, I required an emergent C-section. My doula arrived at the hospital within 30 minutes, stayed by my side throughout surgery, held my hand, took photos, and provided clear communication when my husband stepped away to be with our newborn.

My second pregnancy presented further challenges, including hyperemesis gravidarum, early and consistent contractions starting at 25 weeks, and multiple hospitalizations for preterm labor. After enduring weeks of prodromal labor, I gave birth at 39 weeks and achieved a successful VBAC — following 60 hours of labor. Throughout that experience, my doula provided emotional support, in-person presence during contractions, guidance, and advocacy when I was unable to advocate for myself.

Yet, despite having support during pregnancy and birth, my postpartum experience was isolating and difficult. I struggled with breastfeeding, postpartum depression, and anxiety. I often felt I lacked a village — the essential network of support every new parent deserves. This isolation deeply impacted me and became a driving force behind my desire to serve others.

These experiences have instilled in me a profound commitment: to ensure no family feels unsupported or unseen during their postpartum journey. I believe that compassionate, non-judgmental care can transform the postpartum experience — helping families feel confident, capable, and cared for.

Prenatal Support

While my primary focus is on postpartum care, I also offer support during the prenatal period. Pregnancy often comes with unexpected challenges, decisions, and emotional shifts — and having guidance during this time can make a meaningful difference.

I help families navigate the obstacles and decisions that may arise during pregnancy, offering education, resources, and emotional support. By fostering a strong connection during the prenatal period, I’m able to better prepare families for the realities of postpartum — ensuring a smoother, more supported transition into life with a new baby.

Lactation Support

I am currently a student lactation counselor and am offering lactation support as I complete my clinical hours. This work is close to my heart—breastfeeding was one of my greatest challenges in the postpartum period, and it was an area where I felt the most unsupported. My goal is to walk alongside families during this journey and provide the guidance and care I once needed myself.

Training & Credentials

Certified Postpartum Doula — Childbirth International & ExpertRating
Birth Doula Workshop — Bastyr University
Certified Birth Doula — Blissful Birth Initiations
Washington State Certified Doula
PAIL Advocate (Pregnancy and Infant Loss Advocate) Certification —Nneka Hall and Your Whole Life Doula
Infant and Pediatric CPR Certified— American Red Cross
Member of NAPS Doulas
Lactation Counselor Student — Childbirth International
Emergency Medical Technician Certification — Everett Community College

Additionally, my years in emergency medicine and neonatal transport provide a strong foundation of medical knowledge, safety awareness, and crisis response — all of which inform my practice as a postpartum doula.

My Approach

At Little Pines Doula, I provide individualized, professional support tailored to each family’s needs — whether that’s hands-on newborn care, feeding support, overnight care, emotional guidance, or prenatal education and preparation.

My goal is to be the steady, compassionate presence that allows families to rest, heal, and grow with confidence in their new roles. Every family deserves respectful, informed, and unwavering support during this tender and transformative time.